About Personal Training
Are you feeling…
- • Embarassed about exercising in a public setting?
-
• Worried about serious health concerns like diabetes, heart
disease, stroke, osteoporosis, etc.?
-
• Overwhelmed with where to start and how to hold yourself
accountable?
-
• Motivated to finally be able to wear that box of “skinny
clothes” hiding in the back of your closet?
VAF’s one-on-one complete fitness solution can help you overcome
these common obstacles and set you on the right path to achieving
your health and fitness goals!
You get personal attention in a private setting! You will work
one-on-one with a VAF trainer in our private studio. The session may
include one other workout partner, but it will not compromise the
individualized workout, and will oftentimes be utilized as a team
effort in encouraging each other during the process.
The experts at VAF will design a specific exercise routing that
aligns directly to your lifestyle and personal goals.
We begin with a Fitness Consultation and Assessment to create a
customized fitness program that takes into consideration your
current conditions, your specific health and fitness goals, and any
special requests for strong results and safe outcomes.
Pre-Paid Pricing
| Frequency |
3 Months |
6 Months |
12 Months |
| 1x per week |
$63512 Sessions |
$124426 Sessions |
$233352 Sessions |
| 2x per week |
$127024 Sessions |
$248852 Sessions |
$4677104 Sessions |
| 3x per week |
$190536 Sessions |
$373278 Sessions |
$6997156 Sessions |
Bi-Weekly Pricing
| Frequency |
3 Months |
6 Months |
12 Months |
| 1x per week |
$115bi-weekly |
$104bi-weekly |
$97.50bi-weekly |
| 2x per week |
$230bi-weekly |
$208bi-weekly |
$195.50bi-weekly |
| 3x per week |
$345bi-weekly |
$312bi-weekly |
$292.50bi-weekly |
| 4x per week |
$460bi-weekly |
$416bi-weekly |
$390bi-weekly |